What is Chair Massage?
Chair massage was introduced in the 1980s, and while it had a slow start, it has since become a staple in the massage profession. You’re now able to stop and get a quick 10 or 15 minute chair massage at a health fair, your local mall, or even the airport. And now you’ll also find therapists performing chair massage in the corporate world. More and more employers are seeing the benefits of regular massage, even a quick chair massage, for their employees and are implementing it
How to Stay Hydrated in the Summer Heat
Whether you love the summer sun or you hibernate through until cooler temperatures are here, we all know the importance of staying hydrated in the summer heat to keep our bodies healthy and functioning. This is especially important if you have a job or hobby that puts you up close and personal with the heat on a day to day basis. Let’s face it, it’s difficult to get in the daily recommended amount of water. Water isn’t all that tasty, especially when we have other beverages s