the what & why of PRENATAL MASSAGE
Pregnancy can be difficult, physically and emotionally, even in the healthiest of pregnancies. This is a time when a woman’s body is...
4 Reasons You Should Take a Break
I know you’re busy. You rush through your days and probably right now have numerous browsers open or are only halfway reading this...
Meditation for Pain Relief
While massage can do wonders for many types of pain, self-care is just as important, and meditation has been proven time and again to be...
