Shoulder impingement, also known as subacromial impingement or swimmer’s shoulder, is caused when the tendons of the rotator cuff become trapped as they pass through the narrow bony channel known as the subacromial space. This little tunnel in the shoulder normally allows those tendons to slide back and forth with no restriction as you move your arm. However, repetitive use of the shoulder, more specifically repetitive overhead movement (like that of freestyle swimming stroke

According to the World Health Organization, 1 in 160 children are have autism spectrum disorder (ASD). ASD is a developmental disability that can cause significant social, communication, and behavioral challenges. One of the most prevalent challenges associated with ASD is sensory processing disorder. This is a condition whereby people have difficulty receiving and responding to information coming in through the senses, oftentimes being overly sensitive, even associating loud

Let’s face it, life can be stressful. There are to-do lists, deadlines to meet, people to take care of…the list goes on and on. While some may handle the pressure just fine, many people struggle with the overwhelm daily, leading to sometimes crippling anxiety. It’s a serious issue and it’s important to know what you’re dealing with, possible solutions, and preventative actions you can take. Here’s some information to help you navigate the muddy waters of anxiety. Anxiety is f

Let’s face it, when was the last time you were in a restaurant and everyone around was paying attention to those at the table as opposed to looking down at their phones? I’m sure you can’t quite recall. We often stay on our phones now more that we have real, direct interaction with others, whether it’s for work or entertainment. With this, you may have heard the term ‘text neck’ which is often used to describe the neck pain and damage sustained from looking down at your cell