What's all the hype over wheatgrass? Here are a few of the many crazy good benefits: - Increases red blood-cell count and lowers blood...

Congratulations to Alison Palmer! You are the winner of the Knots in Knead Massage Therapy 4th of July Facebook Contest! You will receive...

Summer is here! And so is the delectable, nutrient-rich watermelon! When I start to feel the heat of summer, my mind becomes flooded with...